HEAL, LOVE & GROW with Hasina

SEASON 2 FINALE: LIFE SOMETIMES SUCKS

Ever feel like life sometimes just sucks? Well, you are not ALONE. After a really crappy start to the year, I confess, life sometimes suck but keeping it in perspective is what matters. In this final episode I get raw about the challenges in life and the truth that not everything will be a bed of roses. However, perspective helps!
At the end, I reveal our next season and how we will be bringing you episodes going forward, you DON'T want to miss this!!! 
Thank you to my faithful listeners, my guests and to my editor!!

INSPIRED WITH SANGEETA VIRMANI

Ready to be INSPIRED?? This exclusive interview with Former Miss India Canada, Sangeeta Virmani, will sweep you off your feet. From the tender age of 14, Sangeeta's family was hit with a devastating  tragedy. With the influence of her strong South Asian mother, Sangeeta, overcame obstacles to become a successful philanthropist, humanitarian and a highly regarded Crown Prosecutor. Her story will inspire you to believe in yourself and reach for your goals, no matter what life throws at you!

CASE OF THE FAKE FRIENDS

Do you those people in your life that are sweet to your face but talk about you being your back? Or those that are only around to fulfill their needs but gone when you need them most?
 Well, you’re not alone… but very popular demand, I bring you the CASE OF THE FAKE FRIENDS. In this episode, we will speak about red flags, and how to protect yourself from falling into the traps of these friendships.
 

CALMING THE MONKEY MIND

An episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life.

SIGNS FROM THE UNIVERSE

Everyone one of us has had moments in life where we are hit with curve balls and things don't go as planned, yet somehow, everything works out and in the end, for the better. 
We are often guided through people we meet, dreams and signs that there is a higher power working above. In this episode we discuss the signs from the Universe and how to recognize them and the lessons they teach us!

KNOW YOUR WORTH

Do you find yourself pleasing others at the expense of your own happiness? Do you speak to yourself with love and kindness or are you critical and fault-finding? Join me as we talk about simple way in which you can increase your worth, that I have personally tried, to live a more meaningful life. 

Family Ties

Family isn’t just blood, it’s the people your inner most circle that you love and care for, like family. You can’t always change who your family is but you can change how you view and interact with them. Join me on this episode on how to build your family ties!

SPREADING A BIT OF KINDNESS

With the holidays approaching, it is more important than ever to be kind to each other. Using your love language, we can find ways to make this season more enjoyable for everyone!

Reconnecting To Your Roots

Do you feel like an outcast within your own community? Do you face judgement because you are different or have made choices that went against the "norm"? Join me as I talk about being shamed for my life choices and how I got back to my roots, and how you can too!

SINGLE PARENTING

Are you a single parent? Ever feel guilty or frustrated in parenting? In this episode we explore the world of Single Parenting, including myths, stigmas and ways to cope with the financial and emotional stresses. This episode will inspire you while making you laugh as you relate to some of the experiences of being a single parent!