HEAL, LOVE & GROW with Hasina

SURVIVING COVID: A TEENS PERSPECTIVE

A worldwide pandemic impacted the lives of almost everyone in the world. Today, I bring you an exclusive interview with my daughter, Aliyana, as she discusses the impact covid had in her and other teens, not just socially but emotionally and mentally and ways that helped her and other teenagers cope with one of the most challenging times in recent history.

Lessons Of The Changing Seasons

The changing of seasons reminds us that nothing lasts forever. So whether you're facing difficulties or in a bad place, know that it will pass, like a bad winter storm. We find gratitude in the joyous moments, like the arrival of spring or the changing colours of leaves in the the fall. Join me as I discuss how the changing of seasons can help us live a more fulfilling life. 

SEASON 2- REWIND & FASTFORWARD

Take a trip down memory lane as we recap some of the highlights from last season and discuss all the great additions to this season, based on my listeners requests. Rewind & Fast Forward, gives a bit of the old with the new.... take a trip down memory lane and then fast forward to what's new in this upcoming season. In this episode I provide a glimpse of what is coming AND I promise you, YOU WON'T WANT TO MISS THIS!!

PARENTING A TEENAGER

Are you a parent of a teenager or know teenagers, perhaps you have younger kids and you want to know what to expect in the years of hormonal changes, identity crisis and testing limits? Well then, join me on this episode of raising a teenager in this day and age with all its challenges and joys. Find tips to help you survive these years without pulling out all your hair!

The Grass Isn’t Always Greener

Have you ever wished you looked like someone else, whether in television, in a magazine or on social media? Every wished to have someone else's life? In this episode, I speak of how the Grass Isn't Always Greener, it's all about where you water it, with love, patience and changing our perspective and internal systems, so we can find beauty no matter where we are and what we look like.

FINDING YOUR PASSION

What gets you motivated? What do you love doing that others benefit from as well? Finding your passion and allowing it to align with your purpose, is the key to living a meaningful life. In this episode we talk about how to find your purpose through your passion and steps to align both, to lead a purposeful life. I take you through obstacles I faced and how it helped me in focusing on developing my passion, in unexpected ways. I

ONLINE DATING- AN OFFLINE PERSONALITY CRISIS

Are you single? Have you been on online dating sites and wondered if this person is for real? Have stories about your dating adventures? Listen to this episode for relatable stories and how to stay safe in the world of online dating!

Spring Cleaning

Every feel like more than your closets need decluttering? Have a lot going on in your life that seems to be pulling you down? Then, listen up as I discuss how to declutter you Mind, Body and Soul, in ways that have worked for me! Everyone deserves a good Spring Cleaning!

A Vacation to Remember

Planning on jetsetting or a staycation over Spring Break? Then, join me as I share my last adventure in Europe and some of the very important life saving lessons I learnt that can ensure you have a great time no matter where you go!

9 RINGS

By POPULAR request, I bring to you 9 Rings, the episode about my 9 engagements and even more proposals. Find out why I am known as the ultimate "RUNAWAY BRIDE". Stay tuned till the end where I share what I do to celebrate love now and what you can do too!